On Power Awareness: The Politics of Time

Over the last few weeks, I’ve facilitated several sessions on wellbeing, rest, and collective care, especially in the context of the current political climate in the UK. And I’ve noticed something. People are increasingly asking me to facilitate moments of centring. Grounding. Breathing. Pausing. Tiny moments that allow people to arrive in their bodies again,…

On Power Awareness: Between Voice and Consequence

The world continues to be a volatile place. And I’ve been having conversations with people across different spaces, communities, and sectors. Sometimes people thank me for speaking. Other times, they ask why I haven’t. Or they demand that I speak more. It stays with me. Because speaking is not a neutral act. And it is…

On Power Awareness: Safety for Whom

I’ve been struggling to write this month’s blog. Not because I don’t know what to say.But because the world has been loud in ways that are hard to metabolise. War. Escalation. Destruction. The same patterns of power playing out again. People with power making decisions that harm everything around them. Humans. Land. Resources. Entire futures….